On that note a WELCOME is in order!
This blog is designed to help you do just that, I (Chef Lisa) will be creating healthy and quick recipes designed for overcoming the weeknight “what’s-for-dinner” blues. All of my recipes are carefully analyzed by our Seretean Wellness Center dietitian, Elizabeth Lohrman and her wonderful staff ensuring you get just what you need; delicious and nutrient dense food that will make you want to get up do a little dance after dinner (I’ll be two stepping thank you very much!).
Check in with us once a week to receive the latest and greatest in recipes, Kitchen Tips, “Green” Tips. Sign up as a follower and please leave your comments! Let us know you are out there and part of our community of good eating in the blog-sphere of COWBOY BITES!

8 comments:
This is the neatest thing ever!!!! I've never blogged but will soon be a regular. Thank you Seretean Wellness Center for this tool.
This is AWESOME!
Thank you. My greatest problem is trying to decide what to make for dinner. I love to cook, but hate coming up with a menu. I'm looking forward this.
Good work! I intend to check out this website every day!
Thanks.
I would appreciate some recipes that had healthier sweetners than sugar - thanks
Best wishes to you, Chef Lisa! From your "Battle Axe Waitress," also Lisa J, L3
OMG!...this is like the coolest thing ever!!! I love to cook and love checking out new recipes all the time, but have never had nutritional facts about them or known exactly how healthy anything was that I was fixing!!!!!
Lisa,
I am excited to see your plans
for this blog and will check in frequently. Healthy, tasty, green and quick work for me! Best wishes
and Thank You!!!
Post a Comment